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	<title>&#187; strokes</title>
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		<title>LOST 102 Pounds 137 Inches In 31 Weeks</title>
		<link>http://www.dallasweightlossgroup.com/2009/03/lost-102-pounds-137-inches-in-31-weeks/</link>
		<comments>http://www.dallasweightlossgroup.com/2009/03/lost-102-pounds-137-inches-in-31-weeks/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 03:45:08 +0000</pubDate>
		<dc:creator>fmdalton</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[adult life]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[being overweight]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[diet center]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[look in the mirror]]></category>
		<category><![CDATA[maintenance portion]]></category>
		<category><![CDATA[pound weight loss]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.dallasweightlossgroup.com/?p=33</guid>
		<description><![CDATA[Teresa Kaltenbach LOST 102 Pounds 137 Inches In 31 Weeks Being overweight most of my adult life has been a struggle. I&#8217;ve tried many diets. I would lose weight, but the real problem was keeping it off. I was embarrassed and ashamed at how much weight I had gained. I was angry with myself for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/before4.jpg" alt="before4" title="before4" width="140" height="300" class="alignnone size-full wp-image-34" /><img src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/after-4.jpg" alt="after-4" title="after-4" width="140" height="300" class="alignnone size-full wp-image-35" />Teresa Kaltenbach LOST 102 Pounds 137 Inches In 31 Weeks</p>
<p>Being overweight most of my adult life has been a struggle. I&#8217;ve tried many diets. I would lose weight, but the real problem was keeping it off.<br />
I was embarrassed and ashamed at how much weight I had gained. I was angry with myself for reverting back to bad habits and gaining all the extra pounds. I was lacking self-confidence and was really unhappy. I took a long hard look in the mirror. I was 47 years old and it was time for me to get my weight under control and make the commitment to keep it off permanently, as heart attacks and strokes run in my family. </p>
<p>I stopped in at my local Diet Center on July 17 and weighed in at 228 pounds. I signed up immediately for the 21-Day Thermogenic Diet. By Christmas, I had lost 65 pounds, and by March, I achieved my goal weight of 140 pounds. Since completing the stabilization and maintenance portion of this program, I&#8217;ve lost an additional 14 pounds for a total of 102-pound weight loss. Diet Center has taught me a new healthier, sensible and happier lifestyle.<br />
I recently attended by nephew&#8217;s wedding where the compliments were abundant! My husband was so proud and beamed when everyone gushed how great I looked! I am not in a size I have not worn since my 20&#8242;s. </p>
<p>I might have never have done this without Diet Center! Though I have tried other programs, Diet Center is the best!</p>
<div class="su-linkbox" id="post-33-linkbox"><div class="su-linkbox-label">Link to this post!</div><div class="su-linkbox-field"><input type="text" value="&lt;a href=&quot;http://www.dallasweightlossgroup.com/2009/03/lost-102-pounds-137-inches-in-31-weeks/&quot;&gt;LOST 102 Pounds 137 Inches In 31 Weeks&lt;/a&gt;" onclick="javascript:this.select()" readonly="readonly" style="width: 100%;" /></div></div>]]></content:encoded>
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