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	<title>&#187; struggle</title>
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		<title>LOST 102 Pounds 137 Inches In 31 Weeks</title>
		<link>http://www.dallasweightlossgroup.com/2009/03/lost-102-pounds-137-inches-in-31-weeks/</link>
		<comments>http://www.dallasweightlossgroup.com/2009/03/lost-102-pounds-137-inches-in-31-weeks/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 03:45:08 +0000</pubDate>
		<dc:creator>fmdalton</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[adult life]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[being overweight]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[diet center]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[heart attacks]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[look in the mirror]]></category>
		<category><![CDATA[maintenance portion]]></category>
		<category><![CDATA[pound weight loss]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[strokes]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.dallasweightlossgroup.com/?p=33</guid>
		<description><![CDATA[Teresa Kaltenbach LOST 102 Pounds 137 Inches In 31 Weeks Being overweight most of my adult life has been a struggle. I&#8217;ve tried many diets. I would lose weight, but the real problem was keeping it off. I was embarrassed and ashamed at how much weight I had gained. I was angry with myself for [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/before4.jpg" alt="before4" title="before4" width="140" height="300" class="alignnone size-full wp-image-34" /><img src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/after-4.jpg" alt="after-4" title="after-4" width="140" height="300" class="alignnone size-full wp-image-35" />Teresa Kaltenbach LOST 102 Pounds 137 Inches In 31 Weeks</p>
<p>Being overweight most of my adult life has been a struggle. I&#8217;ve tried many diets. I would lose weight, but the real problem was keeping it off.<br />
I was embarrassed and ashamed at how much weight I had gained. I was angry with myself for reverting back to bad habits and gaining all the extra pounds. I was lacking self-confidence and was really unhappy. I took a long hard look in the mirror. I was 47 years old and it was time for me to get my weight under control and make the commitment to keep it off permanently, as heart attacks and strokes run in my family. </p>
<p>I stopped in at my local Diet Center on July 17 and weighed in at 228 pounds. I signed up immediately for the 21-Day Thermogenic Diet. By Christmas, I had lost 65 pounds, and by March, I achieved my goal weight of 140 pounds. Since completing the stabilization and maintenance portion of this program, I&#8217;ve lost an additional 14 pounds for a total of 102-pound weight loss. Diet Center has taught me a new healthier, sensible and happier lifestyle.<br />
I recently attended by nephew&#8217;s wedding where the compliments were abundant! My husband was so proud and beamed when everyone gushed how great I looked! I am not in a size I have not worn since my 20&#8242;s. </p>
<p>I might have never have done this without Diet Center! Though I have tried other programs, Diet Center is the best!</p>
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		<title>My life has changed dramatically.</title>
		<link>http://www.dallasweightlossgroup.com/2009/03/testimonial/</link>
		<comments>http://www.dallasweightlossgroup.com/2009/03/testimonial/#comments</comments>
		<pubDate>Mon, 23 Mar 2009 01:42:14 +0000</pubDate>
		<dc:creator>fmdalton</dc:creator>
				<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[appointment]]></category>
		<category><![CDATA[consultation]]></category>
		<category><![CDATA[diet center]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fifteen months]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[montreal]]></category>
		<category><![CDATA[new energy]]></category>
		<category><![CDATA[ninety six]]></category>
		<category><![CDATA[rewarding experience]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[struggle]]></category>
		<category><![CDATA[testimonial]]></category>
		<category><![CDATA[thin person]]></category>
		<category><![CDATA[wallflower]]></category>
		<category><![CDATA[way of life]]></category>
		<category><![CDATA[whole life]]></category>

		<guid isPermaLink="false">http://www.dallasweightlossgroup.com/?p=21</guid>
		<description><![CDATA[I struggled with my weight my whole life. I was teased, picked on and laughed at because I was heavy. I can&#8217;t begin to describe what that did to my self-esteem. The lower it would go, the more I ate. One day a friend told me about Diet Center. I booked an appointment for a [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-22" title="before" src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/before.jpg" alt="before" width="140" height="300" /><img class="alignnone size-full wp-image-23" title="after" src="http://www.dallasweightlossgroup.com/wp-content/uploads/2009/03/after.jpg" alt="after" width="140" height="300" />I struggled with my weight my whole life. I was teased, picked on and laughed at because I was heavy. I can&#8217;t begin to describe what that did to my self-esteem. The lower it would go, the more I ate. One day a friend told me about Diet Center. I booked an appointment for a consultation but had no intention of joining. However, now, fifteen months later I am ninety-six pounds lighter! I feel great!<br />
I couldn&#8217;t have achieved my goal without the Diet Center in Montreal. I don&#8217;t consider it a diet, I consider it a way of life. They taught me how to eat properly and proportionately. I can now say &#8220;I eat to live, not live to eat.&#8221;</p>
<p>My life has changed dramatically. People are attracted to my new energy. I was always the wallflower amongst my friends. I think, feel and act differently.<br />
I used to always say there was a thin person inside of me and setting her free has been the most rewarding experience in my life.</p>
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